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97중 46에서 50

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2010년 10월 10일

So this is it. I'm officially part of the 100 club. 100 pounds gone 100 to go to my goal. I don't feel special but I am proud, just not boastful. Thanks to all that have supported me to my half way mark. I offer my thanks. To all the people out there that have 100 to go I wish you the best. If you ever want to talk I'm here just pm me. Right now I'm gonna go eat and wind down from a weekend full of home improvement projects (painting is so much fun ;-)).

Later,

~DJ

(18개의 댓글)

2010년 10월 10일

10 months since my doctor app where I weighted 404 and 6 months since I joined FS and started logging all my food intake. This has been such an adventure. I'm past my half way point. I was asked the other day about how I feel (emo) about what I have done and what I am doing. I thought about it a bit and told her that I'm happy but I don't get excited like I use to because what I am doing (eating habits and logging food) has become a way of life. Sure I think about the way I use to eat and have some urges but I manage those urges.

Thanks to all that have PMed me asking were I have been. Sorry I haven't posted in a while I just haven't had the urge to post (plus been depressed). My eating habits have definitely become a way of life for me so I'm just not needing to post. I'm still willing to help anyone if they need it so drop me a PM and I will respond.

Thanks to all my buddies, If it wasn't for you I would not have made it this far.
~DJ

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
136.4 kg	46.8 kg	23.0 kg	합리적

(5개의 댓글) 주 1.4 kg 감소하기

2010년 09월 25일

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
139.5 kg	43.7 kg	26.1 kg	합리적

(2개의 댓글) 주 1.0 kg 감소하기

2010년 09월 10일

Another day another 8 pounds gone. WTF!!! Of course this is a good thing. I have never in my entire life experienced this before. I have to say that with out FS and all my buddies suggestions and support I probably would not have made it this far. Thanks everyone. Doing Happy Dance!!!

edit - I am now 63.0% body fat. That means I went from 70 to 65 percent since I got this BF scale. WOOOOHOOOO. 63% is stll 196 pounds of fat I still have but that is way better then what it was before.

edit 2 - I just realized, my ticker is now YELLOW. WWWWWOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWHOOOOOOOOOOOOOOOOOOOOOO GO YELLOW, GO YELLOW. HAPPY HAPPY DANCE DANCE.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
141.6 kg	41.6 kg	28.2 kg	합리적

(9개의 댓글) 주 1.7 kg 감소하기

2010년 09월 9일

So I have been kinda hiding lately and a bit depressed. Home life is not the best right now. I am finding that the more I want to change the more life is trying to hold me back. I have also found that me wanting to change does not mean that the people in my life want to change. That is especially the hardest part of my transformation to my new active life. I just want to be loved and to show love but when another person chooses to hide in a room and when you try to reach out you continually get ignored it takes a toll on you (wow, what a run on sentence). Again I have to take things one day at a time.

I was allowed to get a new computer (HP dv6tse) after 5 plus years of using my old HP zv5000. It had a discrete graphics card in it. I have never had a computer with so much power. I can finally play games. Whooohoo! Although that does lead to a sedentary lifestyle so I have to limit myself. Being technically minded I love it though.

Seems like my support group plans are on hold pending my resolution of my personal issues. The one guy I am counseling told me yesterday that he is finally getting what I have been saying about finding what works for you and making a conscious decision to change your lifestyle. I'm happy for him.

Tomorrow is a official weigh day. I have successfully stayed off the scale for the last 2 weeks. Looking at my food journal there is some McDonald's on there. I ate my emotions one night but I kept the amount in my calorie range. Man that fillet o fish and fries were tasty. It did make me a bit ill feeling though. Guess that is a good thing. Hopefully that will keep me away from that place for quite a while.

My bike is still broke. There is a guy that lives behind me that I found out fixes bikes but I have not reached out yet. I need to get that done. I have not worked out for a few weeks. I have been working on cleaning the house and we are redoing a bedroom completely. I have had some wonderful help from friends with the remodel. Went from wood paneling to dry wall. No overhead lighting and only two recepts to a wired in overhead and 4 jacks including switch. We also build in a closet. Making it a great new room for my daughter. Still have to finish muding and then paint. Orange and Teal. What colors my daughter likes huh.

I'll post the weight tomorrow. Not worried about it.

That's all for now.

Later,

~DJ

(6개의 댓글)

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