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체중기록
97중 31에서 35
페이지:
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다음
2011년 01월 11일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
121.0 kg
62.2 kg
7.6 kg
합리적
댓글달기
주 0.8 kg 감소하기
2011년 01월 8일
47.7 Body Fat Percentage
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
121.4 kg
61.9 kg
8.0 kg
합리적
(3개의 댓글)
주 0.4 kg 감소하기
2010년 12월 30일
Holidays are almost over. Busiest time of year. The food and all the parties. I have never really bought into Christmas as an adult. Never really liked the parties and all the hubbub. Christmas presents have always made me feel sad and I have never put away money to by things for other people like I should have. I did always enjoy the treats and food. That is until this year. I have had the best Christmas that I have had in the very long time. I think it has to do with my change in mind and body. Even though I did splurge on my Christmas eats I still lost a few pounds. Giving presents was way more rewarding this year then receiving. The look of awe and comments I received from the things I gave put a smile on my face.
Today though is a sad day for a bit. Today a person that helped inspire me left work (cutbacks). He gave me a big hug (which was surprising) and told me to keep up the good work. BTW, he lost 75 pounds plus and looks amazing. He has the nicest family and is a genuine good guy.
Hope everyone on FS has a great Christmas and Happy New Year.
~DJ
(댓글 1개)
2010년 12월 27일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
122.0 kg
61.2 kg
8.6 kg
합리적
댓글달기
주 1.2 kg 감소하기
2010년 12월 16일
Here is a good one. I was just asked about me loosin weight. I said naw man it is a condition I have "memeltinitus".
(3개의 댓글)
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