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다음
2010년 11월 10일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
129.6 kg
53.6 kg
16.2 kg
합리적
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주 1.9 kg 감소하기
2010년 10월 26일
Okay before you all see my food diary and freak out here is the deal. Today is/was my 35th birthday and my 14th wedding anniversary. Now I am not telling you this to gloat but I am merely pointing this out to say I wanted to splurge on my birthday. One day in a year is not gonna kill me. In fact I am still under what I burned for the day which is odd. I'm back to the grind tomorrow and no I don't feel guilty for my eating choices today. I very much enjoyed what I ate and I also enjoy what I have been eating in my daily routine. This is not be falling off the wagon. Remember this is my new life and the way I chose to live. No one forced me to start this new life and I'm in this for the long hall. I do want to say I did catch some grief from my wife for "pigging out". She was like "are you gonna log this?" and "This is all I've heard about for 6 months and your gonna eat like this today". I tell ya I wasn't gonna log my food for today be for the sake of being consistent and to keep my out of hot water with the wife I did. She guilt ed me into logging it. So I hope this doesn't portray me in a negative way to anyone that is looking to me for inspiration. I'm still here and still working at getting to were I want to be. Oh and by the way I've spent the last 2 days getting new pants hemmed and ready to wear. Isn't new clothes the best.
Later,
~DJ
(10개의 댓글)
2010년 10월 25일
Down to 295.2 and 56.5 percent body fat. This is nuts. I never thought I could get to this point. I have some pictures from yesterday's pant shopping trip. I ran out of slacks to wear to work. More like I shrunk out of them. I'm now into a 48 waist which is a bit snug depending on the cut but that is so much better than a 66 inch waist. Any way I'll get the picts posted soon.
Later,
~DJ
(8개의 댓글)
2010년 10월 25일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
133.9 kg
49.4 kg
20.5 kg
합리적
댓글달기
주 1.2 kg 감소하기
2010년 10월 18일
Thanks to all those that follow me. You are the best. I posted on facebook that I have lost 103 and got a bunch of comments. All great. So my friend from work has got me into online gaming. This is really not good for my activity level but at least it is a bit better then watching TV. I have always wanted to game but never had a good enough computer to do so. My gift to myself was a new HP laptop with a good dedicated graphics card. Has made all the difference in the world. Right now I'm playing Global Agenda. This is my first MMO. I'm really getting into it. I'm still trying to eat good and within my constraints. Its been a bit hard especially Saturday when I forgot my lunch.
Trying to do math homework with my daughter. I am usually working during the night but I'm home tonight cause I worked the weekend. 3rd grade math seems harder then I remember in school. But then again I didn't get math till I was an adult. Anyway hope everyone is doing good.
Later,
~DJ
(11개의 댓글)
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