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shiny50
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shiny50님의 저널
shiny50 님의 프로필
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체중기록
147중 106에서 110
페이지:
이전
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18
19
20
21
22
23
24
25
26
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다음
2019년 05월 1일
Gained two last week...lost 3.4 this week. Weight fluctuation at its finest.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
117.0 kg
22.2 kg
26.8 kg
합리적
(댓글 1개)
주 1.5 kg 감소하기
2019년 04월 24일
Ugh...and I didn't even over indulge for Easter. My first instinct is not to record this weight and see if it goes down in a couple of days. But, it is what it is, and it's my day to weigh, so record it I did. This can be a rough ride, but as always, I will get back in the saddle and will continue with my plan.
Life's stressors have been getting the best of me, but I have not turned to food. My past decisions I made while in the "throws" of addiction may be coming back to prevent me from getting a new job that I really want. I have been searching for a job for quite some time and finally got an offer for a position I really want at a pay level that is quite good. My background might just screw this up. I will know today. But, no binge-eating and for me, no drinking or using either. All victories!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
118.6 kg
20.7 kg
28.3 kg
합리적
(6개의 댓글)
주 0.9 kg 증가하기
2019년 04월 17일
I consider this a big drop. I am a slow and steady type of girl. I am now down 25 pounds since starting this journey on Dec. 24th, 2018. I am happy with my WOE and think this is a plan I will be able to stick with ongoing and into maintenance.
I see the doctor this month and I am pretty sure I will be getting labs done. I am praying that my A1c will have dropped. For the first time in my life, I was pre-diabetic last time labs were drawn. I have lost 10-15 pounds since last lab work and my sweet consumption is way down, so who knows.
I started this journey to save my life. I decided to have children later in life and I want to be there for them and for the big moments in their lives. I am dedicated and resolved to following this plan until my goals are met.
Thank you to this community for words of support along the way!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
117.7 kg
21.6 kg
27.4 kg
합리적
(7개의 댓글)
주 1.5 kg 감소하기
2019년 04월 10일
I recorded a loss! Guess my binge was not the end of the world. Time to practice what I preach...consistency is the key.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
119.2 kg
20.0 kg
28.9 kg
합리적
(5개의 댓글)
주 0.6 kg 감소하기
2019년 04월 8일
Why do I do this! Ugh. Saw the doctor last week and have lost 21 pounds and the doctor is very happy. She tells me to just keep doing what you are doing. This is Wednesday. Well, by Friday night I am eating Raising Cane's 3-piece meal, popcorn popped in oil with butter (a large serving) and a small bag of Trolli sour brite crawlers...a 2,000+ calorie binge. Why when things are going well, do I sabotage myself. I just don't understand. I am not getting near the scale for a few days until I hopefully recover from this binge. I feel like a complete failure and a fraud. How can I really be a successful dieter and give advice to others when I do shit like this. Ugh ugh ugh.
(22개의 댓글)
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