shiny50님의 저널

147중 81에서 85
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2019년 07월 31일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
110.7 kg 28.6 kg 20.4 kg 합리적
   댓글달기 주 1.6 kg 감소하기

2019년 07월 24일

Ugh
체중: 지금까지 감소한: 남은양: 다이어트 실행도:
112.3 kg 26.9 kg 22.0 kg 합리적
   (3개의 댓글) 주 0.2 kg 증가하기

2019년 07월 21일

2019년 07월 16일

This is not food related. I am sooo worn out! I have been in pain since January. I can barely walk, let alone think about exercising. I am exhausted all of the time. I think the constant pain is wearing me out. I don't know how much more of this I can handle. The pain in both knees is debilitating. I cannot walk around the store. I have to use those scooter things at Wal-Mart....how humiliating. I am really down today. I literally cry out in pain when I go from sitting to standing. I cannot sit down on anything low or I physically am unable to get back up. I am so over this. Okay pity party is over. Well except I think I may need a good cry later. I am so frustrated. Anyways, I normally am a see the glass as half full kinda girl...just having a little breakdown I guess. No feedback is necessary, I just needed to VENT!

2019년 07월 14일

Looking for advice: I joined my children in an activity call Gravity Ropes at an Entertainment Center about 2.5 weeks ago. The "Ropes" included a zip line at the very end which left me in a squatting position in which I had to then stand up with no support. I struggled greatly and experienced severe knee pain when going from the squat to the stand. I now have continual pain in both knees with swelling and severe pain when I go from sitting to standing. I had surgery on my left knee last February for a meniscal tear, and had I known the zip line left me in a squatting position like that, I would not have gone on the ropes. This time, the right knee has more pain than the left, but both knees are affected. Any idea what I may have done/torn/injured? I am female, 5'5" and weigh 247 pounds, so I know my weight is a factor. I have an appointment to see my doctor the first week of August and will get her to order an MRI at that time.


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