missvicki
2008년 08월 가입함
포스트
21
팔로잉
8
팔로워
12
체중기록

시작체중
118.4 kg
지금까지 감소한: 1.8 kg

현재 체중
116.6 kg
성과: 주 0.6 kg 감소하기

목표 체중
72.6 kg
남은양: 44.0 kg
I am 57, married and have 2 grown sons. I have been heavy all of my life and now I am tired of it. It wouldn't be so bad but now I don't feel all that great either so some of the weight has got to come off. I am 4'11" anf 265 lbs. I have been with the same compant for 35 years and they are sending their operations to China next year so I will be unemployeed for the first time since 1973. So I am back in school(back for 1 year) and back on Atkins. I prefer this diet because the uncontrollable hungries go away after a few day.

missvicki님의 체중기록


팔로잉

healsdata
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
BadAndee
최근 잰 체중: 해당사항 없음 Up
juanab
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
JuDaX
최근 잰 체중: 주 0.7 kg 증가하기 Up

missvicki님의 요리책

칼로리: 213kcal | 지방: 19.29g | 탄수화물: 5.44g | 단백질: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
칼로리: 90kcal | 지방: 3.97g | 탄수화물: 13.78g | 단백질: 2.81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
칼로리: 97kcal | 지방: 0.51g | 탄수화물: 17.87g | 단백질: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
칼로리: 78kcal | 지방: 3.03g | 탄수화물: 12.50g | 단백질: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
칼로리: 37kcal | 지방: 0.39g | 탄수화물: 2.46g | 단백질: 5.92g
Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
요리책 전체보기

missvicki님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유