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수확량:
16 인분
준비 시간:
15 분
조리 시간:
1 시간 15 분
식사 타입:
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평가:
Average FatSecret member ranking FatSecret회원 평균평점
작성이: shellysplash

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

재료

조리법

  1. Bring cream cheese, eggs, and heavy whipping cream to room temperature. Heat stove to 375 °F (190 °C). Line bottom of a 9" spring foam pan with parchment paper and grease the sides and bottom liberally.
  2. Wrap the bottom and sides of the pan in heavy-duty foil. You'll be baking the cheesecake with the spring foam pan set in a baking pan half-full of boiling water, so you want to protect from leaks.
  3. Place cream cheese in a bowl and beat on medium speed until well blended. Be sure to scrape your beaters and the sides of the bowl a few times to make sure that the cream cheese is smooth throughout. The cream cheese should be nice and fluffy when it's well beaten.
  4. Add pumpkin and mix well. Scrape sides of bowl and beaters.
  5. Add spices and sweetener and mix well. Scrape sides of bowl and beaters.
  6. Add eggs one at a time beating thoroughly after each addition. Make sure you continue scrapping the sides of the bowl and the beaters after each addition to ensure proper mixing.
  7. Beat in heavy whipping cream. Pour into spring foam pan.
  8. Place spring foam pan into a larger pan, and pour boiling water into the larger pan so that it comes up the sides of the pan 1 to 2". Lower the oven temperature to 325 °F (160 °C). Bake for 75 minutes, checking often after an hour. When the cake is firm to touch but slightly soft in the center, remove from oven. Let set fifteen minuets them remove side from spring foam. Let cool to room temperature, then place in fridge and let cool another 2-3 hours or even overnight.
238분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
This sounds so good. I think this would be almost Core plan but if I changed the cream cheese to fat free cream cheese and change the heavy cream to a fat free version I think it could be core, but I would have to check. Thanks for the recipe ! DD
user vote
2008년 10월 8일 작성이: Niteowlmama
DOH! What was I thinking? Pumpkin isn't allowed until Phase 2. Sorry.
user vote
2008년 10월 1일 작성이: PghMarsha
It's SOO delicious! I made it with 1/3 fat cream cheese instead, and I SOO don't feel guilty eating it. Great recipe and I'll be making it during Thanksgiving this year! Can't wait!
user vote
2008년 09월 29일 작성이: MommieAnya0220
This looks excellent I think I will make it for Christmas Dinner and maybe Thanksgiving (Christmas with inlaws is at my house, first time ever, and T-day at Mom's!)
user vote
2008년 09월 25일 작성이: Simavision

     
 

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작성이: sunny!b
유튜버 빵장금님의 레시피입니다. 맛있고 당도가 낮은 디저트에요
작성이: rhamim
너무 맛있고, 치즈맛이 나고, 간편해요.
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빠르고 쉽고 맛있습니다.
작성이: eunog
부드럽고 맛있고 약간 달콤한.

요리법 제출

영양 요약:

Pumpkin Cheesecake의 1인분에는 213칼로리가 있습니다.
칼로리 분석: 80% 지방, 10% 탄수화물, 10% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
893 kJ
213 kcal
탄수화물
5.44g
설탕당
2.39g
단백질
5.65g
지방
19.29g
포화지방
11.621g
다불포화지방
0.866g
불포화 지방
5.591g
콜레스테롤
123mg
식이섬유
1g
나트륨
152mg
칼륨
136mg
11%
RDI기준*
(213 cal)
11% 일일권장
칼로리 분석:
 
탄수화물 (10%)
 
지방 (80%)
 
단백질 (10%)
*일일권장에 따른 2000칼로리

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