가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
GopherIt2
저널
GopherIt2님의 저널
GopherIt2 님의 프로필
|
체중기록
218중 36에서 40
페이지:
이전
...
4
5
6
7
8
9
10
11
12
...
다음
2024년 04월 6일
FBS 117. So dinner looks like I transgressed with commercial egg salad but that's cuz I couldn't find an entry closer to my from-scratch one.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.5 kg
7.5 kg
9.8 kg
100%
댓글달기
안정된 체중
2024년 04월 5일
Well, this is frustrating. I made a blender full of green smothie, added all the stats into my personal favorite foods list under Green Smoothie 2 but now I can't log the volume of what I actually consumed (not the whole jug!). So, it looks like I ate more than I did but I'll let it stand as is cuz I'm not spending any more time on it.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.5 kg
7.5 kg
9.8 kg
100%
(6개의 댓글)
안정된 체중
2024년 04월 4일
FBS 107. Dawn Syndrome is resolving. 134/70, 72--after up/down stairs, handling dogs and cleaning up a gut-disturbed large dog's problem. Will recheck during the day, as I may need to drop dose of BP med. I've never been on a high dose and used to have very low BP...lowest-ever 60/40 but then I was in septic shock. O_O
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.5 kg
7.5 kg
9.8 kg
100%
댓글달기
주 1.6 kg 감소하기
2024년 04월 3일
Almost-fasting BS today was 111. I had taken three swig...sips of protein coffee drink before I remembered to do the FBS. Reminder to take my brain-assisting supplement ;-). Sourdough mini-muffin coming up. Can't face eggs yet today. Might make Mexican Eggd for lunch or dinner just to get the clean protein in. Could substitute some of my home canned sweet chili sauce (with a good dash of L'sana hot sauce for the topping. Don't like extremely hot spice but enjoy a warm one flavor.Maybe some of my olde French ancestry is coming in sorta-Cajun? My British Isles ancestors were all other European ethnicities before migrating to Scotland, Ireland, England, and Wales from Scandanavian countries and as far East as the edge of Mongolia...documented back to the 5th Century, 460-something. No wonder my interests and food choices are so weird.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.7 kg
7.3 kg
10.0 kg
100%
(7개의 댓글)
안정된 체중
2024년 04월 2일
FBS 112. Off to the doctor to drop my small bomb on her.
She's happy, excited to see and hear what's up. Definitely on board with the way I'm doing this and with my decision on the meds I will not take. She, too, thinks listening to our own bodies and responses to heal with nutrition and lifestyle beats pharmaceuticals if it's working for us individually. She highly approved my choice of supplements. But then, I sorta knew she would!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.7 kg
7.3 kg
10.0 kg
100%
(댓글 1개)
안정된 체중
GopherIt2님의 체중기록
전체 내역보기