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GopherIt2
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체중기록
218중 51에서 55
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다음
2024년 03월 25일
Up at 12:52 a.m. to check blood pressure because of unrelenting pounding headache and pulse in ears, threw some PVCs. 191/89, 85. Took something for pain and an extra Losartin (I'm on a low dose regularly.) Back to bed perchance to sleep; who cares about dreaming eh?
I decided to log activity for Monday because it was so out of norm. No way to log the medical trip/procedure so listed it with housework cuz I live in this tumbledown body-house :-).
(2개의 댓글)
2024년 03월 25일
FBS 102. Watching my skin, hair, and nails for subtle improvement, as now taking specific supplements in addition to the far healthier MOE. Hoping that the neck facet injection will help sleep quality and NOT raise glucose too high for too long. Life is such a balancing act for all humans anymore. Turned out to be 4 injections (after multiple ones for anesthetic blocks) for a total of 20 mg dexamethasone.
Bah-ruther! Fed my starters, a little after 2300 before I was done and took blood glucose out of curiosity. Oh sure, it was nuts at 162, about what I expected following an unpleasant procedure and the steroid. Sigh. But if it buys me more time to get fitter before I see the neurologist it's ok. Sorta.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.1 kg
5.9 kg
11.3 kg
100%
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안정된 체중
2024년 03월 24일
FBS 78, 16-hr fast. Increased the amount of water I'm drinking today. Feel crummy yet, not sick, just fatigue and increased body pains (musculoskeletal, joints including spine).
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2024년 03월 24일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.1 kg
5.9 kg
11.3 kg
100%
댓글달기
주 1.6 kg 증가하기
2024년 03월 23일
Had breakfast late (1115) and forgot FBS first. Will be a lot more careful--and interested--starting tomorrow because I have to get a cortisone/anesthetic injection in a neck facet on Monday. Steroids just really raise hob with blood glucose. Yesterday was my fourth dose (grr) of Mounjorno 2.5 mg and again it makes me feel unwell, 'down' and down is not my usual mood. So next Friday the dose jumps to 5 mg. We'll see where this all goes. I'm focusing on being very clinical about the med and not just have a dim view.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.9 kg
6.1 kg
11.1 kg
합리적
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주 1.6 kg 감소하기
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