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GopherIt2
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체중기록
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다음
2024년 04월 15일
FBS 117. At dinnertime, I knew exactly how many calories I had left to spend and exactly what I was going to eat. I log dinner first and then eat. If the log shows I'd be over, I adjust the serving sizes until I'm under grams/calories. Tonight the old dog got part of the meat and broccoli. He's really not spoiled. Much.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.0 kg
7.0 kg
10.2 kg
합리적
(댓글 1개)
안정된 체중
2024년 04월 14일
You recall the recent exchanges about deer? Last evening, my grandchildren (all young adults) were returning from Comic Con in costumes, and a deer assaulted my second-youngest's Freestyle Limited. Because it's a retired model and was a limited run, parts (if even found) are prohibitively out-priced. It's totaled. So sad; I had a Freestyle exactly like his only a different color and loved it for so many reasons. Eventually replaced it with a Crown Vic that had more pick-up than my son's Police Interceptor. Don't ask how I know ;-). Mine was totaled by a grand daughter taking this lad to school several years ago. So, in the past 12 months we've had three vehicles in this family totaled by deer and my Old Red is also sporting deer-dimples from two separate run-ins. No humans injured but all deer totaled :-(.
I blew it tonight. Youngest grand daughter made smores and asked me twice if I wanted one. Twice I declined; the third time I gave in. One hundred twenty-two over.
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2024년 04월 14일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.0 kg
7.0 kg
10.2 kg
100%
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주 1.6 kg 감소하기
2024년 04월 13일
FBS 132 :-( ...2-hour PP coming up at 1:15.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.2 kg
6.8 kg
10.4 kg
합리적
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주 3.2 kg 감소하기
2024년 04월 12일
FBS 96.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.7 kg
6.4 kg
10.9 kg
100%
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