가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
herronjeremy
저널
herronjeremy님의 저널
herronjeremy 님의 프로필
|
체중기록
41중 16에서 20
페이지:
이전
1
2
3
4
5
6
7
8
...
다음
2019년 04월 10일
After one week of being mindful of my food. Can you see a difference?
(11개의 댓글)
2019년 04월 10일
Ending numbers for the day. I’ll be posting a new picture of myself, in front of the same door, tonight. Every week I’ll be posting an updated picture of myself. I want this chronicled, even if it looks the same.
(댓글 1개)
2019년 04월 10일
Meal 2 of my 16/8 intermittent fast. 3 large eggs, 1/2 ounce milk, 1 ounce Grated Parmesan, 1 ounce shredded mozzarella, scoop and a half of a protein shake, and water. I am really enjoying this eating habit. Feel great today.
댓글달기
2019년 04월 9일
Just did some research on intermittent fasting and I’m sold. I didn’t eat dinner last night and it feels wonderful. I think skipping dinner makes the most sense for me since: 1. I love breakfast food and 2. It is much cheaper this way. I could always skip breakfast and eat it at dinner time. Now I have choices to make.
(7개의 댓글)
2019년 04월 9일
So overdid it on my calories a little today, but I wanted fries. I’m trying to keep my carbs around 100 until Easter. It is our first year cooking dinner for Easter and it’ll be my last day eating carbs freely.
(4개의 댓글)
herronjeremy님의 체중기록
전체 내역보기