skinnymom
2007년 12월 가입함
포스트
9
팔로잉
7
팔로워
8
체중기록

시작체중
57.6 kg
지금까지 감소한: 0 kg

현재 체중
57.6 kg
성과: 주 62.4 kg 감소하기

목표 체중
77.1 kg
남은양: 19.5 kg
Advising Dietician
Laura S. Garrett, RD, holds a bachelor’s degree in Biomedical
Science from Texas A&M University and a bachelor’s degree in Clinical Nutrition from The University of Texas Southwestern Allied Health School. Laura is a current member of the American Dietetic Association and credentialed through the Commission for Dietetics Registration. In 1999, Laura founded NutrActive.com where Internet surfers benefit from her professional advice. Through private practice she consults on nutrition and fitness topics.

skinnymom님의 체중기록


팔로잉

caz60
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
KellyBo
최근 잰 체중: 주 0.7 kg 감소하기 Down
friendlydieter
최근 잰 체중: 안정된 체중 Steady
 
jennyrebecca
최근 잰 체중: 주 0.1 kg 증가하기 Up

skinnymom님의 요리책

칼로리: 340kcal | 지방: 11.44g | 탄수화물: 5.70g | 단백질: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
칼로리: 248kcal | 지방: 9.75g | 탄수화물: 12.67g | 단백질: 26.34g
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
칼로리: 159kcal | 지방: 10.93g | 탄수화물: 11.27g | 단백질: 5.72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
칼로리: 188kcal | 지방: 9.65g | 탄수화물: 20.91g | 단백질: 6.83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
칼로리: 201kcal | 지방: 11.68g | 탄수화물: 20.46g | 단백질: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
요리책 전체보기

skinnymom님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유