ladybud
2008년 04월 가입함
포스트
16
팔로잉
3
팔로워
3
체중기록

시작체중
105.2 kg
지금까지 감소한: 6.4 kg

현재 체중
98.9 kg
성과: 주 0.1 kg 감소하기

목표 체중
70.3 kg
남은양: 28.6 kg
When I was 20 I weighted 125. But I was starving myself. I weighted 135 and thought I was fat so I went down to 125. I ate no breakfast, only ate a tuna sandwich and a granola bar for lunch and ate no meat at dinner, only veggies. I also drank diet 7up. I also worked out 4 hours a night from 6 to 10pm. Then I met my husband and started eating out and not worked out so much. We got married and I now have two teenage boys. When I was pregnent with the first I gained 46 pounds. With the second I gained 18. I have gained 100 pounds. Went from 125 to 225. I have tried just about every diet out there, from weight watchers to diet pills. I have the weight watchers at home kit, but I'm always hungry. One of my doctors told me about the south beach diet and it sounds reasonable. I'm starting monday, april 14th. We are celebrating my youngest son's 16th birthday on Sunday. I'm so tired on being this weight, my clothes not fitting and just not liking myself very much. Any support will be greatly accepted. My husband and boys are kinda small, although my hubby is gaining some now, which I like!!!! He only has a gut. I hope this diet works, I feel it is my last resort.

ladybud님의 체중기록


팔로잉

bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
kbruhmuller
최근 잰 체중: 주 0.1 kg 증가하기 Up
andreac
최근 잰 체중: 안정된 체중 Steady
   

ladybud님의 요리책

칼로리: 345kcal | 지방: 2.76g | 탄수화물: 49.09g | 단백질: 35.33g
Moroccan Chicken
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
칼로리: 474kcal | 지방: 11.89g | 탄수화물: 55.22g | 단백질: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
칼로리: 201kcal | 지방: 14.04g | 탄수화물: 10.26g | 단백질: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
칼로리: 157kcal | 지방: 7.51g | 탄수화물: 7.20g | 단백질: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
칼로리: 112kcal | 지방: 5.39g | 탄수화물: 1.55g | 단백질: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
요리책 전체보기

ladybud님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유