dixieliebz
2010년 12월 가입함
포스트
18
팔로잉
3
팔로워
6
체중기록

시작체중
100.7 kg
지금까지 감소한: 2.6 kg

현재 체중
98.1 kg
성과: 주 0.3 kg 감소하기

목표 체중
77.1 kg
남은양: 21.0 kg
well i a mother of 4 kids and married to a good man but over the years i have had a lot of stresses in my life , in 2004 i lost a child that didn't help with my weight gain and then i had a child that went as they call off the deep end he started having problems when his brother passed away and then trying to deal with the problems he has been having i have packed on the pounds and loss pounds but the last year i have gained about 20 pounds and cant seam to get it off so i thought that it was time to put me first i have to do this for me. i am so glad that i have meet new people to help me keep on track and so that we can support each other. i am on face book and am keeping track on there too i am also part of the Atkins on fb too. well want to look me up let me now

i think that i have fixed the start weight but now it will show that i have lost 5 lbs in a day witch i lost in the last 5 days i started on the 26th at 225 and on the 27 i weighed in at 223.7 and then yesterday i weighted in at 221.7 and then today i weighted in at 220 so not doing to bad good for me

dixieliebz님의 체중기록


팔로잉

Brenda Groth
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
rockseer
최근 잰 체중: 주 1.7 kg 증가하기 Up
   

dixieliebz님의 요리책

칼로리: 47kcal | 지방: 3.36g | 탄수화물: 0.69g | 단백질: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
칼로리: 57kcal | 지방: 4.98g | 탄수화물: 3.36g | 단백질: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
칼로리: 452kcal | 지방: 39.32g | 탄수화물: 5.03g | 단백질: 17.21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
칼로리: 155kcal | 지방: 10.90g | 탄수화물: 0.79g | 단백질: 12.59g
Egg Crepes
Egg crepes that can be used in so many ways.
칼로리: 246kcal | 지방: 14.92g | 탄수화물: 7.77g | 단백질: 19.62g
Belgian Waffles
A great substitute for waffles.
요리책 전체보기

dixieliebz님의 최근 음식 및 운동항목


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