Saralyn
2010년 03월 가입함
포스트
83
팔로잉
54
팔로워
70
체중기록

시작체중
69.4 kg
지금까지 감소한: 1.4 kg

현재 체중
68.0 kg
성과: 주 3.6 kg 감소하기

목표 체중
59.0 kg
남은양: 9.1 kg
I'm 26 and a little bit overweight. I don't really know how much I want to lose. I'm starting this journey and I'm interested in seeing how my body changes before I set a true goal.

I moved and started a new job in March so my goal was to kind of start anew in many areas of my life. I have a wonderful and supportive boyfriend who pushes me that extra step when we go to the gym, but also loves me just the way I am right now.

I have hypothyroidism so I have to work a little harder to see anything change which makes things a little frustrating. I'm hoping to find a new doctor near home that can provide a little guidance.

Good luck to everyone on reaching their goals!

Saralyn님의 체중기록


팔로잉

bella611
(팔로워들만 볼 수 있음)
 
Arabella262
최근 잰 체중: 주 0.8 kg 감소하기 Down
an00bis
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
radiochick
최근 잰 체중: 주 0.4 kg 감소하기 Down

Saralyn님의 요리책

칼로리: 215kcal | 지방: 2.72g | 탄수화물: 35.31g | 단백질: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
칼로리: 213kcal | 지방: 2.60g | 탄수화물: 32.00g | 단백질: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
칼로리: 216kcal | 지방: 9.29g | 탄수화물: 27.03g | 단백질: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
칼로리: 114kcal | 지방: 0.80g | 탄수화물: 23.89g | 단백질: 2.52g
Zucchini & Carrot Bread
Hearty and delicious bread.
칼로리: 273kcal | 지방: 9.09g | 탄수화물: 24.35g | 단백질: 23.76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
요리책 전체보기

Saralyn님의 최근 음식 및 운동항목


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