CurvyCrystal님의 저널, 2009년 05월 21일

FINALLY UNDER 200LBS! This is amazing! I'm sooo happy! It's been soo long since I've weighted this much. I was just worrying that I was gonna blow this because I wasn't really losing anything and I was getting a bit discouraged, but not anymore!
90.4 kg 지금까지 감소한: 2.6 kg.    남은양: 31.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2009년 05월 21일:
1395 kcal 지방: 22.40g | 단백질: 44.40g | 탄수화물: 250.40g.   아침 식사: Smart Ones English Muffin with egg and cheese breakfast sandwhich. 점심 식사: lean cuisine lasagna florentine. 저녁 식사: sushi. 더보기
2500 kcal 운동: 걷기(힘차게) - 6.5km/h - 30 분, 걷기 (중간) - 5km/h - 30 분, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
주 1.3 kg 감소하기

   응원하기   

댓글 
Be POSITIVE and just keep focusing on the big goal. When you do that the little steps will be easier to take. I am so proud of you. Great Job!!!!!  
2009년 05월 21일 작성이: Fat Daddy
Congratulations!! It's hard work but it pays off. Keep it up! :D 
2009년 05월 21일 작성이: Opethia
It's the best feeling in the world when you stall out and then finally see a loss. It's the kind of feeling that motivates and encourages you to work just as hard, if not harder. Congrads!!!! 
2009년 05월 21일 작성이: Awake69
congratulations, crystal!! isn't it amazing! omg, i remember when i got under 200, i practically cried. you're doing so so well! keep it up! :) 
2009년 05월 21일 작성이: roxchick83
Congrats! You've been doing well and you deserve it! Hang on to it, girl. Keep up the amazing work. 
2009년 05월 21일 작성이: ChocolateBunny
Omgosh congratulations!!! I'm so happy for you. Slowly but surely you are getting to your goal. Good job. 
2009년 05월 21일 작성이: brownpolkadots
Thanks everyone! I am so excited! This is exactly the motivation I needed to keep me from giving up! 
2009년 05월 21일 작성이: CurvyCrystal
That's awesome! Keep it up buddy 
2009년 05월 21일 작성이: Pking

     
 

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