Awake69
2009년 02월 가입함
포스트
92
팔로잉
5
팔로워
7
체중기록

시작체중
93.4 kg
지금까지 감소한: 7.4 kg

현재 체중
86.0 kg
성과: 주 0.3 kg 감소하기

목표 체중
79.4 kg
남은양: 6.6 kg
Married 18 years...two teens and FAST approaching 40. My blood pressure was horrible and I know I was apathetic toward my diet and how I should be taking care of myself.

I started this in late February 2009 and with the Weight Watchers lifestyle (thanks to work buddies), I have since lost 20 lbs and have been making great strides to undo the punishment I have inflicted upon myself the last several years. I am a stress eater and have grown WAY too fond of beer to take the edge off the stressful life I lead.

My dad passed at 51 and I am REALLY not prepared to watch my life slip away when I can do something about it. A fatal heart attack in my 40s is not what I have in mind...and I knew I was headed that way.

Awake69님의 체중기록


팔로잉

Dufresne
최근 잰 체중: 안정된 체중 Steady
 
Norma
최근 잰 체중: 안정된 체중 Steady
hummie
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
vivirovar
최근 잰 체중: 주 0.1 kg 증가하기 Up


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