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Jewdave
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체중기록
48중 31에서 35
페이지:
이전
...
3
4
5
6
7
8
9
10
다음
2011년 04월 18일
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......4-18...........33
Weight......222.3.....207.3.......-15.0
Fat.............66.8.......59.0.........-7.8
% Fat......30.5%....28.5%......-2.0%
% Water..50.7%....52.1%.....+1.4%
% Bone.....8.5%......8.3%.......0.2%
BMI............31.7.......30.0.........-1.7
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......4-16...........31
Neck..........17.5.......16.5..........1.0
Chest.........42.0.......41.0..........1.0
Arm...........13.8.......12.8..........1.0
Forearm.....12.5.......11.2..........1.3
Waist.........43.0.......36.5..........6.5
Hips...........44.0.......39.5..........4.5
Thigh..........25.5.......24.8..........0.7
Calf............16.2.......15.5..........0.7
Total.........214.5.....197.8........16.7
Lovin' it!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
94.0 kg
10.3 kg
14.7 kg
100%
댓글달기
주 1.0 kg 감소하기
2011년 04월 11일
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......4-11...........26
Weight......222.3.....209.4.......-12.9
Fat.............66.8.......60.6.........-6.2
% Fat......30.5%....29.0%......-1.5%
% Water..50.7%....51.8%.....+1.1%
% Bone.....8.5%......8.4%.......0.1%
BMI............31.7.......30.3.........-1.4
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
95.0 kg
9.3 kg
15.6 kg
100%
(3개의 댓글)
주 0.3 kg 감소하기
2011년 04월 5일
Office weight loss challenge update! Got this in an e-mail today:
Hello, all, and happy Tuesday!
Can you believe that we are almost to the end? 1 week to go and then the final weigh-in on April 18. A very close race for some of you! UPDATE for all - TOP 5:
1st place – Drew W at -8.7%
Me
- 2nd place – David H at -8%
3rd place – Geoffrey K at -6.2%
4th place – Brittney H at -4.39%
5th place – Felipe H at -4.26%
Guess I need to keep the afterburners on full for a little longer, but I'm nipping at the heels of the current leader. My original goal is 12% which is only 9lbs away so wish me luck!
(댓글 1개)
2011년 04월 4일
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......4-04...........19
Weight......222.3.....210.1.......-12.2
Fat.............66.8.......60.8.........-6.0
% Fat......30.5%....29.0%......-1.5%
% Water..50.7%....51.8%.....+1.1%
% Bone.....8.5%.....8.4%........0.1%
BMI............31.7......30.4..........-1.3
Gettin' "down" to business!!! Woot woot!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
95.3 kg
9.0 kg
15.9 kg
100%
(4개의 댓글)
주 4.0 kg 감소하기
2011년 04월 2일
STAT
......
START
....
CURR
....
DELTA
Date...........3-16.......4-02...........17
Weight......222.3.....212.6.........-9.7
Fat.............66.8.......62.8.........-4.0
% Fat......30.5%....29.6%......-0.9%
% Water..50.7%....51.3%.....+0.6%
% Bone.....8.5%.....8.4%........0.1%
BMI............31.7......30.7..........-1.0
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
96.4 kg
7.9 kg
17.1 kg
100%
댓글달기
주 1.2 kg 감소하기
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