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Jewdave
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체중기록
48중 46에서 48
페이지:
이전
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6
7
8
9
10
2011년 03월 16일
Switching to a morning weigh in sans outerwear. Clothing I had been weighing in with accounted for about 3.5 lbs.
STAT
......
START
Date...........3-16
Weight......222.3
Fat.............66.8
% Fat......30.5%
% Water..50.7%
% Bone.....8.5%
BMI............31.7
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
99.5 kg
4.8 kg
20.1 kg
합리적
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주 4.4 kg 감소하기
2011년 03월 15일
Ok... So I have been in one of those office weight challanges since January 10th and have been lazy about getting serious about it. I won the last one 4 years (and one kid induced bout of sympathetic pregnancy weight gain) ago and apparently everyone is looking at me wondering if I can make it 2 in a row. The local office one ends 4/17 with a company wide bonus round on 11/11 for those who kept losing sponsored by the VP of HR (last year the prize was supposedly round trip airfare anywhere in the US for 2, but my office did not participate then).
I'm getting off my duff and getting serious. FatSecret, prove my faith in thee and help me kick some office butt!
Today I hit the 10 lb lost mark and looking to get that to 25ish by the end.
WHEEEE!
(2개의 댓글)
2011년 03월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
100.2 kg
4.2 kg
20.8 kg
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