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monspaben
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40중 21에서 25
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다음
2010년 08월 16일
ok no excuses. This weekend got the garage set up to start working out again. I start today.
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2010년 08월 2일
well after a crazy month of mass packing, finally moved in - so time to get back on track!
(댓글 1개)
2010년 06월 16일
Just got under the 200 mark... however, I've been here before and its some mental thing because everytime I do, I sabotage myself and end up going back over 200. If I can just make it down to 195 I think I will break my habit and will continue in the right direction!
(2개의 댓글)
2010년 06월 11일
In December, I ran out of high blood pressure pills. I decided to see if I could lower my BP the healthy way. I changed my diet and began working out with Tae-Bo and 5 weeks ago I began P90. Yesterday, 23 pounds down, I went to the doctor's for my official BP checkup. I was 122/78 - I did it! No more BP pills for me!!...!!! More weight to lose with Tony Horton kicking my a** - Can't wait!!
(댓글 1개)
2010년 06월 8일
I started P90 circuit 3-4 yesterday and all I can say is.... OW!
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