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monspaben
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40중 11에서 15
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2011년 03월 7일
Ate a little too much sodium yesterday and the scale shows it today! My calves were so sore this weekend from Friday's workout. Today did Core Synergistics. I have 2 accountability partners that are supposed to both get up and sign on Skype and we all workout together... and both made excuses late last night why they couldn't. I still got up and did my workout though!
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2011년 03월 6일
I made it through my first week of P90X! I'd do a happy dance if I could actually move any part of my body without being in pain LOL!
(댓글 1개)
2011년 03월 5일
This morning was Kempo - dripping sweat! That was soooooooooooooooooooooo much fun! Loved the blocks section (I felt like a badass!) :)
Now to survive the weekend... I can stay pretty good with my diet all during the week but come the weekend it is just so hard for me!!!
(3개의 댓글)
2011년 03월 4일
Today was Day 5 of P90X: Shoulders/Back and Legs and Abs... I can't do pullups yet so I did the bands and I'm feeling it! Legs are sore.. what is up with those chair poses with holding a leg up at a time? Abs - Wednesday I did 184 situps and today I did 220 WHOOOHOOO!!! So already starting to see a difference in my very first week! I finished exercising at 7 and it's now 9 and wow am I starting to feel it... but supposedly that's a good thing... (right?)
I've slowly been gaining back the initial weight loss I lost really quickly but I'm not too concerned. I know I'm doing the right things - my body is just trying to be stubborn is all. I will prevail and my body will HAVE to give up this fat to show off these muscles I know are forming!
(2개의 댓글)
2011년 03월 3일
Today was Yoga... I think I actually cried a couple tears of joy when I did the last downward dog pose... Did not even ATTEMPT to do the crane pose!
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