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48중 11에서 15
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다음
2022년 01월 30일
Something bad happened on FatSecret this month of January... You All Broke Your New Year's Resolutions! 😂
I know this, because members commented significant less on other's posts, and some people seems depressed. Like, dammit, I'll try losing weight next year again.
Myself also started to slip up. While I still record everything I eat (because I do calorie counting only), it took my two days before I recorded the past two days all at once on FatSecret. And today is the first time in 25 days I weighed myself, instead of every Monday evening.
Also, instead of trying to remain below 1500 calories per day, it creeped up to 2000 per day, and some days up to 3000. Yes, I'm horrified, and am considering a policy of social distancing between me and Covid. Which is the new name of my fridge, BTW.
I haven't done any exercise the past month, so I expected bad news at my unreliable scale. But I'm extending its parole now, because it says I'm still weighing 84 kgs. While my aim is to get to 78, I used to weigh 101.5027593 kg (I was very meticulous that day), and for now I am happy being 84.
From Monday - and I didn't say which one, nice loophole - I'll be starting to exercise again. One can say my New Year's Resolutions will be getting a second chance.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84 kg
16 kg
1 kg
합리적
(댓글 1개)
안정된 체중
2022년 01월 9일
Handy weight-loss tip: Do not look at the photos of food people post at midnight when the fridge is just a short sprint away! 😋
댓글달기
2022년 01월 5일
After losing all confidence in my treacherous scale at home, I walked at a brisk pace this morning all the way to a pharmacy that swore on their love for overpriced Disprins, that their scale is accurate.
Bingo! 84 kgs! Which, worryingly, is the same as my scale at home says every second time I get onto the thing. (The other time it says either 83 or 85, depending on its mood.)
But what made my day is that I got my first proper exercise since 01 December last year, and that I apparently only gained 1 kg instead of the three I thought sneaked onto me.
I'll be rewarding myself with a small backpack soon, to go for full-day walking trips through bush and veld. Got to go inspect them puff adders and other beauties of nature. Thanks to Google Maps I can plan my routes to include a river for a quick swim, while it's still summer and before climate change toast all rivers dry. So if you read in the newspapers about a guy swimming with snakes and hippos and crocodiles, that'll be me.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84 kg
16 kg
1 kg
합리적
댓글달기
주 7 kg 감소하기
2022년 01월 3일
I knew the sins of my past would caught up with me. 😁 More specifically, December.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86 kg
14 kg
3 kg
합리적
댓글달기
주 0.5 kg 증가하기
2022년 01월 1일
I'm sorry to inform everyone, but when I become president, the whole holiday season will be canceled. No exceptions! Especially, no eating allowed the last 10 days of December either. Yesterday I ate like a champ. Meaning, super athletes do like 7000 calories a day, before lifting up elephants and dragging Boeings around. Well, I did the same. Not bullying a passenger jet, I'm talking about polishing off 7078 kcal. Because I have a dictator hidden in me, the rest of the country will be punished too so that I NEVER eat that much again. 😝
(5개의 댓글)
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