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looking2lose00
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looking2lose00님의 저널
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다음
2007년 10월 19일
So it's really weird. I weighed myself today, and I was 185!! Now I am not going to pass up the opportunity to post that I am 185, so that's why it says that now. It's weird how last night I was 188, and now I am 185. Damn fluctuating hormones!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
83.9 kg
0 kg
18.1 kg
합리적
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주 5.4 kg 감소하기
2007년 10월 17일
ok so I have my weigh in tomorrow and I am very nervious. I don't know how well I did this weel but I hope I did okay. I really need to stay with this better and quite eating so much bad stuff. I need to consintrate on eating more healthy food and keeping my points down rather then high and leaving no room left for food later in the day.
Here are my measurements this week:
Busts: 43
Waist:34
Hips:47
(댓글 1개)
2007년 10월 17일
Well that sucks but it was also to be expected with the bad week I had. I have decided that I need to buckle down and get to work. No more screwing around, no more junk, no more laziness no more nothing that has nothing to do with weight loss. I am doing this once and for all!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85.5 kg
0 kg
19.7 kg
합리적
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주 0.5 kg 증가하기
2007년 10월 10일
Well, I did good! I lost another 1.2 pounds. I am very pleased with myself. Even though thanks giving came and went, I managed to eat well and not over indulge.
I have a new goal to start riding my bike to work every morning rather then having richard drive me 4/5 days a week. I need to ride there and back 5x/week. This will up my activity points and help me to lose weight quicker.
Gl to me!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.9 kg
0 kg
19.1 kg
합리적
(댓글 1개)
주 0.4 kg 감소하기
2007년 10월 9일
well I go for my weigh in tomorrow. I hope all goes well considering it was thanksgiving this weekend. I ate a lot but I am just hoping not too much.
I have decided to also include each week my measurements along with my weight loss. I think it is important to keep a record of inches lost as well considering it is the inches that matter more then the weight.
Bust:42
waist: 33 1/4
Hips: 46 1/2
Gl to me tomorrow!~
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