wendy1975
2007년 07월 가입함
포스트
15
팔로잉
2
팔로워
3
체중기록

시작체중
77.1 kg
지금까지 감소한: 4.5 kg

현재 체중
72.6 kg
성과: 주 0.5 kg 감소하기

목표 체중
54.4 kg
남은양: 18.1 kg
I am a stay at home mom that since the birth of my first child, i've struggled with weight. I had great success on atkins which I started in 2003..stopped when I got pregnant w/ my 2nd child. My highest weight after his birth was 215lbs. Slowly I've gotten back to 170lbs..doing strict atkins for days..then cheat and gain all that I lost..so the yo yo stops today!

wendy1975님의 체중기록


팔로잉

kerbear879
최근 잰 체중: 안정된 체중 Steady
 
DanaDowning
최근 잰 체중: 주 0.5 kg 감소하기 Down

wendy1975님의 요리책

칼로리: 146kcal | 지방: 14.92g | 탄수화물: 3.23g | 단백질: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
칼로리: 373kcal | 지방: 32.93g | 탄수화물: 7.55g | 단백질: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
칼로리: 428kcal | 지방: 45.08g | 탄수화물: 7.40g | 단백질: 3.83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
칼로리: 233kcal | 지방: 15.20g | 탄수화물: 1.22g | 단백질: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
칼로리: 195kcal | 지방: 15.58g | 탄수화물: 0.72g | 단백질: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
요리책 전체보기

wendy1975님의 최근 음식 및 운동항목


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