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작성이: g8rmomof2

Mocha Fluff

Chocolate-Coffee whipped dessert.

재료

조리법

  1. Whip all ingredients together.
451분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

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Slight aftertaste from the splenda, but still creamy and delicious. I made my whipped cream myself from heavy cream. Tastes good as soon as you make it; even better chilled. Made it in less than five minutes and it really satisfies that chocolate craving!
user vote
2014년 08월 16일 작성이: deborahloss
If you're following Atkins Induction Phase, the only "cream" allowed is heavy or light cream, the liquid kind. So, you should make your own whipping cream from that. Cocoa powder is not an Induction-allowed food, and I would suggest using Truvia instead of Splenda. Truvia truly has 0 carbs, while Splenda has .9 carbs per packet.
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2013년 11월 9일 작성이: angiekae68
I just began Induction and was craving something sweet badly. This was so easy to make and totally satisfied my sweet tooth. Thank you for the great recipe!
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2013년 11월 9일 작성이: antiquelover69
This is so good. I didn't use as much splenda as the recipe called for and I thought it was plenty sweet to satisfy my craving! Thank you for sharing.
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2012년 07월 27일 작성이: 3Dugans
Awesome, I really needed chocolate, and so easy to make!
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2011년 09월 5일 작성이: sherrib08
that was perfect for my sweet tooth. thank you so much for the recipe!
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2011년 07월 7일 작성이: shyrain1987
I love this! Reminds me of a Frappaccino =D
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2010년 06월 11일 작성이: hellokitty209
ooo I love coffee and chocolate and it's almost time for TOM to make a visit so this will be awesome.
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2010년 03월 30일 작성이: Neddyk
This sounds yummy. Can't wait to try it.
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2010년 02월 17일 작성이: debbysmiles100
I made this last night it is very good. I added about 1/4tsp. of vanilla.
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2008년 03월 12일 작성이: Missy Brown

     
 

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작성이: seony7
간단하고 만들기 쉽고 맛있는.
작성이: rhamim
너무 맛있고, 치즈맛이 나고, 간편해요.
작성이: iam3
맛있고 쉬운 레시피.
작성이: maison_tomo
맛있고 저칼로리 간식.

요리법 제출

영양 요약:

Mocha Fluff의 1인분에는 146칼로리가 있습니다.
칼로리 분석: 89% 지방, 9% 탄수화물, 3% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
612 kJ
146 kcal
탄수화물
3.23g
설탕당
1.4g
단백질
1.03g
지방
14.92g
포화지방
9.286g
다불포화지방
0.554g
불포화 지방
4.315g
콜레스테롤
55mg
식이섬유
0.3g
나트륨
16mg
칼륨
54mg
7%
RDI기준*
(146 cal)
7% 일일권장
칼로리 분석:
 
탄수화물 (8%)
 
지방 (89%)
 
단백질 (3%)
*일일권장에 따른 2000칼로리

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