onelovejenn
2010년 07월 가입함
포스트
55
팔로잉
9
팔로워
14
체중기록

시작체중
109.3 kg
지금까지 감소한: 1.0 kg

현재 체중
110.3 kg
성과: 주 0.4 kg 감소하기

목표 체중
77.1 kg
남은양: 33.2 kg
Hi! My name is Jenn and where do I start? I'm 49 and I'm a professional dieter, went on my first diet (Scarsdale diet) when I was 13 and have been gaining and losing ever since. I am a diabetic and I have high blood pressure. I lost a great deal of weight a few years back on Atkins, but just gained it all back. . .then a couple years later I tried Weight Watchers and lost 65 lbs and gained it all back. . . flash forward to today. . . Giving keto a shot. . . . I now have 85lbs to lose and I need it to be once and for all. It's true what they say, it's a lifestyle change, if you go back to your old ways of eating after you lose, you will gain it back.



onelovejenn님의 체중기록


팔로잉

Frosty Heimdall
(팔로워들만 볼 수 있음)
 
Share Bare
최근 잰 체중: 주 0.1 kg 증가하기 Up
PSWood2004
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
Melkiah
최근 잰 체중: 해당사항 없음 Up

onelovejenn님의 요리책

칼로리: 140kcal | 지방: 11.50g | 탄수화물: 1.83g | 단백질: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
칼로리: 171kcal | 지방: 12.76g | 탄수화물: 4.56g | 단백질: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
칼로리: 322kcal | 지방: 25.23g | 탄수화물: 3.76g | 단백질: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
칼로리: 369kcal | 지방: 33.29g | 탄수화물: 4.51g | 단백질: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
칼로리: 115kcal | 지방: 5.50g | 탄수화물: 1.15g | 단백질: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
요리책 전체보기

onelovejenn님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유