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칼로리: 34kcal | 지방: 1.61g | 탄수화물: 1.42g | 단백질: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
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칼로리: 120kcal | 지방: 5.88g | 탄수화물: 15.32g | 단백질: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
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칼로리: 190kcal | 지방: 11.73g | 탄수화물: 19.49g | 단백질: 3.31g
Whole Wheat Pumpkin Muffins
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
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칼로리: 191kcal | 지방: 6.44g | 탄수화물: 5.43g | 단백질: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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칼로리: 195kcal | 지방: 15.58g | 탄수화물: 0.72g | 단백질: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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