lindieface
2009년 11월 가입함
포스트
154
팔로잉
9
팔로워
8
체중기록

시작체중
122.5 kg
지금까지 감소한: 9.1 kg

현재 체중
113.4 kg
성과: 주 0.7 kg 감소하기

목표 체중
108.9 kg
남은양: 4.5 kg
I am a 37-year-old educator and freelance writer who spends way too much time on my MacBook as a result of work, depression, and laziness. I've been overweight since I went to college (I gained the freshman 55 and then another 20 on top of that afterwards) as a result of the cafeteria having wonderful chicken strips, ranch dressing, and hash browns. Anyway, I've wasted too much of my life being fat, and I want to change while I still can.

I want to be able to enjoy my life while I'm still youngish. And mainly I want to feel healthy. So those are my main reasons, and I'm hoping that this website can help me.

lindieface님의 체중기록


팔로잉

Jipper500
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
Selbygirl6
최근 잰 체중: 주 4.4 kg 감소하기 Down
KNuccio
최근 잰 체중: 주 7.6 kg 감소하기 Down
 
AgileBee
최근 잰 체중: 주 0.1 kg 감소하기 Down

lindieface님의 요리책

칼로리: 210kcal | 지방: 6.91g | 탄수화물: 28.33g | 단백질: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
칼로리: 427kcal | 지방: 45.42g | 탄수화물: 1.82g | 단백질: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
칼로리: 94kcal | 지방: 2.29g | 탄수화물: 12.03g | 단백질: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
칼로리: 100kcal | 지방: 0.62g | 탄수화물: 21.04g | 단백질: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
요리책 전체보기

lindieface님의 최근 음식 및 운동항목


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