leebra923
2010년 06월 가입함
포스트
110
팔로잉
0
팔로워
0
체중기록

시작체중
121.1 kg
지금까지 감소한: 3.2 kg

현재 체중
124.3 kg
성과: 주 0.1 kg 증가하기

목표 체중
72.6 kg
남은양: 51.7 kg
I'm Amanda and I'm a 28 year old mom of 2. When I first started my weight loss journey I weight 267 lbs. After almost a year of trial and error I had lost a little over 10 lbs. That's when I found FS and it has made a HUGE difference! With the help I've received from FS I have been able to do in 3 months what it took me a year to do on my own!

leebra923님의 체중기록

leebra923님의 요리책

칼로리: 87kcal | 지방: 3.43g | 탄수화물: 13.54g | 단백질: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
칼로리: 191kcal | 지방: 6.44g | 탄수화물: 5.43g | 단백질: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
칼로리: 422kcal | 지방: 40.45g | 탄수화물: 4.99g | 단백질: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
칼로리: 246kcal | 지방: 7.13g | 탄수화물: 16.57g | 단백질: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
칼로리: 271kcal | 지방: 6.34g | 탄수화물: 1.91g | 단백질: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
요리책 전체보기

leebra923님의 최근 음식 및 운동항목


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