ladybancroft
2011년 12월 가입함
포스트
22
팔로잉
6
팔로워
0
체중기록

시작체중
105.7 kg
지금까지 감소한: 0 kg

현재 체중
105.7 kg
성과: 주 0.2 kg 감소하기

목표 체중
82.6 kg
남은양: 23.1 kg
Hi im denise, married with 4 boys, I am not a confident person as I used to b, would love to b myself again,( out going confident) 1 of my sons has been hard work (ADHD,ADD) and has run me into the ground( love him so much) but glad he's got a job and girlfriend and home, I was stressed all the time then started to have panic attacks, I can't do shopping cos I panic, would love it if anyone has got any tips, I don't have many friends as im a private person and I want to change have a good friend that I can talk about anything and they wont judge me but laugh or cry with me, I want to b a girlie girl but have 3 brothers so I was a tom boy. Well this is me so far but I want to change think this is a challenge in its self...........

ladybancroft님의 체중기록


팔로잉

veghead
최근 잰 체중: 주 0.4 kg 증가하기 Up
 
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최근 잰 체중: 주 0.5 kg 감소하기 Down
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alexa007
최근 잰 체중: 주 1.8 kg 증가하기 Up

ladybancroft님의 요리책

칼로리: 366kcal | 지방: 21.02g | 탄수화물: 40.17g | 단백질: 4.96g
Bakewell Tart
A yummy treat, only to be made as a reward.
칼로리: 263kcal | 지방: 5.56g | 탄수화물: 33.23g | 단백질: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
칼로리: 183kcal | 지방: 7.40g | 탄수화물: 27.61g | 단백질: 3.00g
Oatmeal Banana Muffins
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
칼로리: 88kcal | 지방: 0.37g | 탄수화물: 20.14g | 단백질: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
칼로리: 145kcal | 지방: 5.45g | 탄수화물: 23.01g | 단백질: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
요리책 전체보기

ladybancroft님의 최근 음식 및 운동항목


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