klbarcaskey
2010년 03월 가입함
포스트
104
팔로잉
45
팔로워
52
체중기록

시작체중
66.2 kg
지금까지 감소한: 0 kg

현재 체중
66.2 kg
성과: 주 0.1 kg 증가하기

목표 체중
56.7 kg
남은양: 9.5 kg
I'm 25, i started using this site a few years ago when my weight started creeping up from 130, which i had done a pretty good job at maintaining since middle school. My mother is obese and growing up seeing her weight slowly creep from 160 to, well i don't know but i pretty much assume she is two of me, I have been lucky enough to know at an early age I would have to watch my weight if I didn't want that to happen to me. I love this site and how it gets me back on track when I loose track of my healthy eating habits.

klbarcaskey님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Brooke2713
(팔로워들만 볼 수 있음)
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
Arrevanthas
최근 잰 체중: 주 0.1 kg 감소하기 Down

klbarcaskey님의 요리책

칼로리: 52kcal | 지방: 1.77g | 탄수화물: 8.47g | 단백질: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
칼로리: 88kcal | 지방: 4.09g | 탄수화물: 4.49g | 단백질: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
칼로리: 286kcal | 지방: 4.28g | 탄수화물: 42.97g | 단백질: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
칼로리: 191kcal | 지방: 6.44g | 탄수화물: 5.43g | 단백질: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
칼로리: 92kcal | 지방: 0.58g | 탄수화물: 19.48g | 단백질: 4.83g
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
요리책 전체보기

klbarcaskey님의 최근 음식 및 운동항목


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