I am a mother of 3, daughter 17 and twin boys that are about to be the dreaded 13. I have always struggled with my weight. I have always been able to lose weight but can not seem to keep it off. I recently quit smoking and want to get control over my weight again. I have been going to the gym at least three times a week and walking on the night I don't hit the gym. I want to make this my life long plan not just a diet.