gdawg66
2008년 07월 가입함
포스트
25
팔로잉
17
팔로워
18
체중기록

시작체중
108.9 kg
지금까지 감소한: 1.8 kg

현재 체중
107.0 kg
성과: 주 0.1 kg 감소하기

목표 체중
81.6 kg
남은양: 25.4 kg
My name is Genae, I live in the US. I am happily married and have a 16 y old son. My husband is also overweight and we'll be doing this lifestyle together. I am looking forward to buddying up with other people with a lot of weight to lose, so that we can cheer each other on and encourage each other along the path to health and hottiness! I would love to hear from you and share our progress. WE CAN DO IT!

gdawg66님의 체중기록


팔로잉

Vaesse
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
cherryblossommj
최근 잰 체중: 주 0.0 kg 증가하기 Up
rabcatlove888
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
jomtns
최근 잰 체중: 주 0.0 kg 증가하기 Up

gdawg66님의 요리책

칼로리: 283kcal | 지방: 5.03g | 탄수화물: 31.90g | 단백질: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
칼로리: 25kcal | 지방: 0.26g | 탄수화물: 4.17g | 단백질: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
칼로리: 31kcal | 지방: 0.14g | 탄수화물: 6.92g | 단백질: 0.98g
Strawberry Delight Pie
Low fat and low calorie pie.
칼로리: 96kcal | 지방: 4.00g | 탄수화물: 12.55g | 단백질: 2.74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
칼로리: 127kcal | 지방: 4.55g | 탄수화물: 21.29g | 단백질: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
요리책 전체보기

gdawg66님의 최근 음식 및 운동항목


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