crazylady33
2012년 08월 가입함
포스트
10
팔로잉
15
팔로워
19
체중기록

시작체중
145.1 kg
지금까지 감소한: 2.0 kg

현재 체중
143.1 kg
성과: 주 5.2 kg 감소하기

목표 체중
90.7 kg
남은양: 52.4 kg
Hmmm, what to put here?! So, I am a single mother with two wonderful little boys. They are such an inspiration to me and are trying to support me all the can. They don't like the reduced carbs, but it is good for them! I am trying to take back my life and let my body know that I am in charge, not it. I work full time for the Federal government and love the ups and downs! I have many wonderful friends who are supportive and I am hoping to teach my mother that she can live without the bad food to make herself healthier and be around longer. Sometimes I am not motivated, but at other times I am reminded of what I need to do for myself and for my children. I would love to have you as a buddy, I believe we can never have too many friends who are in the same boat and understand what is happening!

crazylady33님의 체중기록


팔로잉

angel_face0145
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
JJisFit4AA
최근 잰 체중: 주 0.4 kg 증가하기 Up
maggamin
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
BeaugezD
최근 잰 체중: 주 1.6 kg 감소하기 Down

crazylady33님의 요리책

칼로리: 110kcal | 지방: 7.51g | 탄수화물: 1.74g | 단백질: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 207kcal | 지방: 12.80g | 탄수화물: 4.05g | 단백질: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
칼로리: 92kcal | 지방: 1.78g | 탄수화물: 13.72g | 단백질: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
칼로리: 60kcal | 지방: 0.82g | 탄수화물: 4.51g | 단백질: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
요리책 전체보기

crazylady33님의 최근 음식 및 운동항목


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