Changing my bio. On a Whole30 right now to learn how to eat better. Found out that certain foods are the cause of my inflammation issues. I'm switch over to a Paleo diet. I will eat to combat inflammation now.

As a result of this switch, the weight is coming off without effort. I'm not focused on losing weight, I'm focused on eating healthy and to improve my inflammation issues.

Update: 11/20/2020 - I need to gain 10 lbs back.