BeaugezD
2011년 09월 가입함
포스트
222
팔로잉
21
팔로워
28
체중기록

시작체중
111.6 kg
지금까지 감소한: 7.8 kg

현재 체중
103.8 kg
성과: 주 1.6 kg 감소하기

목표 체중
72.6 kg
남은양: 31.2 kg
Support needed on this hard journey... I am a caregiver for my mother who has chronic illness's. My husband is the only support I have to help with my mother...I still work during the day, and he stays with my mom during the day....I have turn to food for the past couple of years and the weight keeps adding up... I am at my highest weight in my life and I feel every pound. I am asking for support to overcome this eating disorder!!

BeaugezD님의 체중기록


팔로잉

D4NIELLE
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
johnelka
최근 잰 체중: 주 0.5 kg 감소하기 Down
RickB58
최근 잰 체중: 안정된 체중 Steady
 
kmkjmomma
최근 잰 체중: 주 0.1 kg 감소하기 Down

BeaugezD님의 요리책

칼로리: 172kcal | 지방: 8.58g | 탄수화물: 11.82g | 단백질: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 81kcal | 지방: 4.67g | 탄수화물: 8.28g | 단백질: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
칼로리: 167kcal | 지방: 6.92g | 탄수화물: 5.00g | 단백질: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
칼로리: 114kcal | 지방: 10.07g | 탄수화물: 1.08g | 단백질: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
요리책 전체보기

BeaugezD님의 최근 음식 및 운동항목


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