RickB58
2015년 08월 가입함
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포스트
54
팔로잉
19
팔로워
12
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체중기록
시작체중
91.6 kg
지금까지 감소한:
21.0 kg
현재 체중
70.6 kg
성과:
안정된 체중
목표 체중
74.8 kg
남은양:
4.3 kg
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Well.... I got to 180 April 8, 2018... now my goal is 170... I hope to hit that by the end of April 2018.
Just starting.. want to get to 180 pounds by the end of 2015. I walk a minimum of 2x a day - once (15 minutes) in the morning and at lunch (30 minutes).
I wear a fit bit flex 24/7 - I believe it is pretty accurate, even if it is not.. it is "off" by the same amount every day. I go to the gym every day, and play disc golf every chance I get.
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 RickB58님의 체중기록
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