ameygee
2011년 09월 가입함
포스트
10
팔로잉
2
팔로워
2
체중기록

시작체중
98.0 kg
지금까지 감소한: 0 kg

현재 체중
98.0 kg
성과: 주 2.4 kg 감소하기

목표 체중
76.2 kg
남은양: 21.8 kg
Hello everyone.

I'm know to everyone as a serial yoyo dieter and i want to stop this now. I want to shed the lbs and not gain them again.
I lost 55 lbs last year doing the cambridge diet and i've managed to gain almost all of it back :( i will eat good all through the week and eat everything in sight over the entire weekend.

So i have decided to get on the atkins diet wagon. i want to lose the majority of the weight this way and then when i have 20 lbs to go, i wish to go on the weight watchers plan. But we will see.

I was slim until i had my 2 children .. and i want to be the yummy mummy i deserve to be !

xxx

ameygee님의 체중기록


팔로잉

Missychick21
최근 잰 체중: 주 1.1 kg 증가하기 Up
 
mellowyellow821
최근 잰 체중: 주 0.3 kg 증가하기 Up

ameygee님의 요리책

칼로리: 271kcal | 지방: 6.34g | 탄수화물: 1.91g | 단백질: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
칼로리: 401kcal | 지방: 21.40g | 탄수화물: 9.77g | 단백질: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
칼로리: 195kcal | 지방: 15.58g | 탄수화물: 0.72g | 단백질: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
칼로리: 229kcal | 지방: 14.02g | 탄수화물: 1.46g | 단백질: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
요리책 전체보기

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