Zippy773
2008년 06월 가입함
포스트
32
팔로잉
8
팔로워
9
체중기록

시작체중
74.8 kg
지금까지 감소한: 4.2 kg

현재 체중
79.0 kg
성과: 주 0.0 kg 감소하기

목표 체중
68.0 kg
남은양: 11.0 kg
Chicago area girl who's falling in love with her bike. :)
I've been steadily losing weight for a while (maybe over a year), but I realized that I've hit the dreaded plateau. I've been yo-yoing around 175-180 for a while, and it's aggravating. Keeping exercise and movement interesting is really important for me.

Zippy773님의 체중기록


팔로잉

ImLuuvd
(팔로워들만 볼 수 있음)
 
amm1114
최근 잰 체중: 주 0.0 kg 증가하기 Up
IThinkICan
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
mrsjohnson0317
최근 잰 체중: 안정된 체중 Steady

Zippy773님의 요리책

칼로리: 121kcal | 지방: 7.05g | 탄수화물: 12.88g | 단백질: 4.68g
Roasted Cauliflower Florets
Great tasting cauliflower with garlic and chili flavor.
칼로리: 128kcal | 지방: 3.22g | 탄수화물: 23.08g | 단백질: 2.86g
Chocolate Cheesecake Dessert
A sweet treat that will satisfy cravings for real cheesecake.
칼로리: 203kcal | 지방: 11.54g | 탄수화물: 14.77g | 단백질: 11.67g
Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
칼로리: 112kcal | 지방: 7.82g | 탄수화물: 10.30g | 단백질: 1.86g
Soft Chocolate Chip Cookies
Delicious, easy to make version of the old favorite cookie.
칼로리: 155kcal | 지방: 10.90g | 탄수화물: 0.79g | 단백질: 12.59g
Egg Crepes
Egg crepes that can be used in so many ways.
요리책 전체보기

Zippy773님의 최근 음식 및 운동항목


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