Wyattj99
2012년 07월 가입함
포스트
132
팔로잉
29
팔로워
39
체중기록

시작체중
83.5 kg
지금까지 감소한: 11.0 kg

현재 체중
72.5 kg
성과: 주 0.1 kg 증가하기

목표 체중
56.7 kg
남은양: 15.8 kg
Basically my son will be graduating school in the Spring of 2013...I have had all this time to stay in shape but life got ahead of me. I could blame my genes but in reality it was my husband's cooking..just kidding but he does most of the cooking cause I am not one to be in the kitchen :)

I would like to lose about 50lbs but starting with baby steps going for 20 lbs. I have done weight watchers at the beginning of last year and lost close to 20 lbs but didn't stay with it and well it came back and more :(

Off to a new start thanks to my Windows Phone and the many free apps. Can across Calorie Counter which led me to here! I'm a people person and love to meet new friends and love to have support!!!

Wyattj99님의 체중기록


팔로잉

flagchic
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
AlabamaGirl286
최근 잰 체중: 주 2.0 kg 감소하기 Down
rnbigguy
최근 잰 체중: 주 0.8 kg 감소하기 Down
 
Heidijoy
(팔로워들만 볼 수 있음)

Wyattj99님의 요리책

칼로리: 444kcal | 지방: 18.00g | 탄수화물: 55.26g | 단백질: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
칼로리: 287kcal | 지방: 6.63g | 탄수화물: 30.11g | 단백질: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
칼로리: 133kcal | 지방: 3.00g | 탄수화물: 9.13g | 단백질: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
칼로리: 159kcal | 지방: 0.22g | 탄수화물: 36.26g | 단백질: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
칼로리: 240kcal | 지방: 11.44g | 탄수화물: 7.28g | 단백질: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
요리책 전체보기

Wyattj99님의 최근 음식 및 운동항목


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