WiiFitFatty
2010년 05월 가입함
포스트
114
팔로잉
24
팔로워
27
체중기록

시작체중
131.1 kg
지금까지 감소한: 1.4 kg

현재 체중
129.7 kg
성과: 주 0.7 kg 증가하기

목표 체중
74.4 kg
남은양: 55.3 kg
Mid 30s, 5ft6, waaaay overweight.

I did Atkins back in 2003 and lost around 60lbs but went off plan due to various heavy stressors and returned to my old comfort eating ways. As a result I put on the old 60lbs and another 60lbs to keep it company.

In it for the long haul this time, aiming to change my way of eating for life.

WiiFitFatty님의 체중기록


팔로잉

rnbigguy
최근 잰 체중: 주 0.8 kg 감소하기 Down
 
mlbraddock
최근 잰 체중: 주 2.1 kg 감소하기 Down
shep1015
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
sherry0404
(팔로워들만 볼 수 있음)

WiiFitFatty님의 요리책

칼로리: 17kcal | 지방: 1.08g | 탄수화물: 1.55g | 단백질: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
칼로리: 315kcal | 지방: 12.59g | 탄수화물: 5.46g | 단백질: 42.75g
Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
칼로리: 191kcal | 지방: 6.44g | 탄수화물: 5.43g | 단백질: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
칼로리: 130kcal | 지방: 13.64g | 탄수화물: 2.08g | 단백질: 1.05g
Garlic Spinach
A healthy, simple and delicious recipe.
칼로리: 304kcal | 지방: 12.43g | 탄수화물: 6.55g | 단백질: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
요리책 전체보기

WiiFitFatty님의 최근 음식 및 운동항목


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