Kate1076
2009년 06월 가입함
포스트
18
팔로잉
5
팔로워
5
체중기록

시작체중
141.1 kg
지금까지 감소한: 9.3 kg

현재 체중
131.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
68.0 kg
남은양: 63.7 kg
Hello! I'm Kate, I'm 24 years old and I live in Chicago. I work as a graphic designer in the publishing industry.

I've had a weight problem my whole life. It's always been there. I think I was the youngest person I know to go on Weight Watchers, I started when I was in 4th grade. I've also been on Jenny Craig, South Beach, you name it, I've probably tried it. I've been up and down with my weight, but I've never achieved my goal. The last few years I've been steadily gaining, until I woke up one day and I was the heaviest I'd ever been. I've worked hard since then, and have gotten down to where I am now, but I want to keep going and not fall off the wagon like I have so many times before.

I've always made excuses for myself, for why I couldn't lose weight-- "I'm too stressed", "I don't have time", "I don't have enough money for healthy food/gym"--but those were just crap, really. The truth is that I love food, and have an emotional attachment to it, and to think that I have to give that up the lifestyle I've become accustomed to is incredibly terrifying. But it's also liberating. I don't want to feel trapped anymore. I want to feel healthy and strong and good about my body- I don't want to be the fattest girl in the room. I don't want to feel like I can't live the life I really want to because I'm worried that I'm too fat to do it.

So here goes!


Kate1076님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Shrinking Sonya
최근 잰 체중: 안정된 체중 Steady
sdwright
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
SamsGirl02
최근 잰 체중: 주 1.1 kg 감소하기 Down

Kate1076님의 요리책

칼로리: 204kcal | 지방: 14.64g | 탄수화물: 6.68g | 단백질: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
칼로리: 111kcal | 지방: 2.63g | 탄수화물: 19.04g | 단백질: 3.29g
Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
칼로리: 159kcal | 지방: 10.93g | 탄수화물: 11.27g | 단백질: 5.72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
칼로리: 367kcal | 지방: 9.48g | 탄수화물: 44.10g | 단백질: 29.20g
Ground Turkey and Four Bean Chili
Lots of beans and tomatoes...not a lot of oil or grease!
요리책 전체보기

Kate1076님의 최근 음식 및 운동항목


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