Corkonian
2007년 11월 가입함
포스트
19
팔로잉
2
팔로워
2
체중기록

시작체중
74.8 kg
지금까지 감소한: 1.1 kg

현재 체중
73.7 kg
성과: 주 0.3 kg 증가하기

목표 체중
65.8 kg
남은양: 7.9 kg
I'm the Mom of three kids ages 4, 6 and 9 and a full-time Montessori teacher. I have always struggled with my weight - highest being 193lbs (I'm 5'8") and lowest being 128lbs (very skinny late teens). Wedding weight was 145lbs which looked good on me. After three kids my weight settled in at around 177lbs for a few years but I got to work two years ago prior to a beach vacation with friends and got down to 154lbs. I managed to hold at around 158lbs after vacation and up until a couple of months ago, when the return to full-time work seems to have helped me to edge up the scale to 166.5lbs. I just don't want to go back to the place where my weight is an issue for me in every circumstance. I like not even thinking about my weight. So I'm putting my foot down now, before the gradual increase in weight finds me back at seriously hating how I look. Life's too short to spend all day worried about what to wear to hide the weight, where it's ok to go feeling fat and what I'm going to stuff in my mouth next. This time I'd like to get the almost 10lbs off that I've put on since August and also knock another 10lbs down to get to where I'm really happy with my weight. Oh, and I'm originally from Ireland!

Corkonian님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
acw114
최근 잰 체중: 주 0.0 kg 감소하기 Down

Corkonian님의 요리책

칼로리: 136kcal | 지방: 9.32g | 탄수화물: 4.40g | 단백질: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
칼로리: 285kcal | 지방: 25.64g | 탄수화물: 2.12g | 단백질: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
칼로리: 123kcal | 지방: 7.25g | 탄수화물: 11.58g | 단백질: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
칼로리: 336kcal | 지방: 6.36g | 탄수화물: 8.67g | 단백질: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
칼로리: 348kcal | 지방: 19.64g | 탄수화물: 15.25g | 단백질: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
요리책 전체보기

Corkonian님의 최근 음식 및 운동항목


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