평가:
FatSecret회원 평균평점
|
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
재료
조리법
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1557분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 평가
bad thing I cant stop eating! delicious
2021년 06월 15일 작성이: Dela68
|
These did taste good, but I was expecting them to be crunchy. Not even close. :(
2015년 01월 8일 작성이: melvettawright
|
More addictive than chocolate!
2014년 03월 17일 작성이: Pete Za
|
ALmost as good as the fried!
2014년 03월 10일 작성이: CeeElle
|
I made these using an egg wash instead of the oil and they were devoured! Not one came back home with me. One person doesn't like eggplant and she asked me to make them again.
|
Great snack! I used olive oil spray and sprinkled the seasonings on top. Easy and delicious.
2013년 01월 31일 작성이: Sandi128
|
Good until I covered them to eat them later, then they were terrible.
2012년 08월 4일 작성이: elenakrystal
|
these sound delish! i will try these soon. there is this spray pump thing at bed bath and beyond that i use...its healthier than those store bought ones with propelant... i think they have that... up anyways, the lid goes on and you pump it up and down and then you spray whatever u need. its great.
2012년 05월 15일 작성이: Tamara84
|
Great recipe. I can't wait to try. Good combo of appealing items - eggplant & parmasan yummy!!!!
2012년 03월 3일 작성이: suddenlypurple
|
I love this recipe, but it seems the eggplant soaks the olive oil. Gotta figure out how to reduce the oil. I am still hooked on it.
2012년 02월 28일 작성이: adavis0809
|
|
|
|
|
이 요리법 검토
이 요리법을 검토하려면 로그인해야합니다. 여기를 클릭하여 로그인하세요.
|
|
|
더 많은 요리법 찾기
|
식사유형별 필터
에피타이저
반찬
간식
최신 요리법
쉽고 간단하고 맛있는.
|
건강하고 맛있는.
|
너무 맛있고, 치즈맛이 나고, 간편해요.
|
건강하고 초간단 레시피.
|
|
요리법 제출
영양 요약:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Eggplant Chips의 1인분에는 123칼로리가 있습니다.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
칼로리 분석: 49% 지방, 35% 탄수화물, 16% 단백질. |
|
영양 정보
서빙 사이즈
서브 당
열량
516 kJ
123 kcal
탄수화물
11.58g
설탕당
4.6g
단백질
5.24g
지방
7.25g
포화지방
2.127g
다불포화지방
0.719g
불포화 지방
4.012g
콜레스테롤
7mg
식이섬유
6.4g
나트륨
131mg
칼륨
449mg
칼로리 분석:
탄수화물 (35%)
지방 (49%)
단백질 (16%)
|
|
|