40karma1972
2012년 10월 가입함
포스트
131
팔로잉
8
팔로워
9
체중기록

시작체중
69.9 kg
지금까지 감소한: 4.1 kg

현재 체중
65.8 kg
성과: 주 0.5 kg 감소하기

목표 체중
55.8 kg
남은양: 10.0 kg
I'm a 40 year old mother of two teens, living common law with my boyfriend 12 years now. By the way he is not the father of my children. My kids are your typical teens, cause stress, grey hair and wrinkles. I have always been on the heavy side (you know like when you were young your mother would say to you, "your not fat hunny your just big boned") My weight never bothered me I had lots of friends, I was on the basketball and volleyball teams in school. I think my lowest weight as an adult was about 170 pounds, and that was after i had my first child. I was comfortable in my life, but i knew i had put on the weight over the last couple of years, had to get bigger pants (size 16) could not fit in my size 12 any more. But we didn't have any scales in our home and i had no interest in knowing my weight, till one day my hubby who has always been thin, had been working out with weights, trying to beef up a bit. Asked for me to pick up some scales as he wanted to monitor his weight. So i did, i didn't get on them right away, but then early one morning before anyone got up, curiosity got the best of me and i decided i needed to know how much i weighed. When i saw the scale read 210 pounds i was discussted and extremely upset with myself, and i swore to myself at that moment enough is enough, i was going to make changes, and changes i made!!!! That was October 2nd now it's November 11 and I'm 21 pounds lighter weighing in at 189 pounds.
Mini goals
Nov 24th 2012 178 pounds
December 21st 2012 162 pounds
Jan 17th 2013 146 pounds
Feb 13th 2013 130 pounds
Main goal to fit into and look fabulous in a bikini for the first time in my life.

40karma1972님의 체중기록


팔로잉

emeraldrose83
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
Soulnoid
최근 잰 체중: 안정된 체중 Steady
krystynecar
(팔로워들만 볼 수 있음)
 
Bryan Owen
최근 잰 체중: 주 0.3 kg 증가하기 Up

40karma1972님의 요리책

칼로리: 94kcal | 지방: 2.03g | 탄수화물: 15.51g | 단백질: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
칼로리: 378kcal | 지방: 10.60g | 탄수화물: 64.32g | 단백질: 11.23g
Tropical Smoothie
A quick and easy fruity smoothie for breakfast.
칼로리: 435kcal | 지방: 23.74g | 탄수화물: 23.75g | 단백질: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
요리책 전체보기

40karma1972님의 최근 음식 및 운동항목


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