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수확량:
8 인분
준비 시간:
10 분
조리 시간:
20 분
식사 타입:
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작성이: kris7884

Chicken with Mushroom Gravy

A deliciously yummy chicken with mushroom gravy.

재료

조리법

  1. Sprinkle pepper and garlic powder liberally on both sides of chicken breasts.
  2. Spray cooking spray (like Pam) in non-stick deep dish frying pan and brown chicken breast about 5 minutes on each side.
  3. Move chicken breasts to the side and add onions and mushrooms and fry for about 2 minutes.
  4. Add chicken broth and let simmer until almost all liquid is gone, stirring occasionally and flipping chicken as necessary.
  5. The mushrooms and onions will turn into a yummy gravy.
600분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
This loooks really good. I will definitely try it soon. I lo e saucy, saucy. For LCHF I will use Xanthum Gum to thicken. Yumm. Thanks.
user vote
2018년 07월 23일 작성이: JackieSpahr
Thanks for the recipe! This was delicious!
user vote
2012년 02월 9일 작성이: The Japanese Zombie
This was good even though I messed up the recipe. Thought I had chicken broth so instead I used chicken soup base. After reducing the liquid it was too salty so I added about a quarter cup of heavy cream. Made a nice rich gravy (still on salty side) Next time I'll make sure I have the chicken broth on hand.
user vote
2012년 01월 27일 작성이: pinenut57
3 pts
user vote
2011년 12월 3일 작성이: mama mel
very good! just like the others said, add a little flour to the gravy. i also suggest adding a little maggi. would be great with white rice or egg noodles.
user vote
2010년 05월 2일 작성이: Lindzano
Pretty good. Really easy. Added hot cherry peppers to spice it up a bit.
user vote
2010년 01월 24일 작성이: dinosan
This was really good I only used one small onion 2 seems like alot. I added fresh broccoli to mine once i put the broth in. The broth didnt thicken and i didnt want the chicken to be rubbery so i added a dash of flour and it thickend up right away. Great as left overs too!
user vote
2009년 10월 14일 작성이: vntgred
Well this is done and really good. Ill cut back on some of the broth next time because i cooked the chicken to shreds waiting for the liquid turn to gravy
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2009년 10월 7일 작성이: Mrs REJ

     
 

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작성이: 촑촑한촑호칩
빠르고 쉽고 맛있습니다.
작성이: rhamim
너무 맛있고, 치즈맛이 나고, 간편해요.
작성이: pipich11
적당히 달콤하고 맛있고 간단한 레시피.
작성이: iam3
맛있고 쉬운 레시피.

요리법 제출

영양 요약:

Chicken with Mushroom Gravy의 1인분에는 159칼로리가 있습니다.
칼로리 분석: 10% 지방, 13% 탄수화물, 77% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
665 kJ
159 kcal
탄수화물
5.25g
설탕당
2.31g
단백질
30.01g
지방
1.69g
포화지방
0.428g
트랜스 지방
0.03g
다불포화지방
0.442g
불포화 지방
0.363g
콜레스테롤
68mg
식이섬유
1.1g
나트륨
195mg
칼륨
570mg
8%
RDI기준*
(159 cal)
8% 일일권장
칼로리 분석:
 
탄수화물 (13%)
 
지방 (10%)
 
단백질 (77%)
*일일권장에 따른 2000칼로리

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