평가:
FatSecret회원 평균평점
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Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
재료
조리법
- Mix last 5 ingredients in a bowl to form a marinade.
- Place chicken pieces in marinade and refrigerate overnight.
- Grill or bake to preferred tenderness.
1518분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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 평가
Soy sauce very salty I added more pineapple juice to balance the saltiness but it was very good
2011년 10월 10일 작성이: yunbug13
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i always wondered how to make teryaki ..thank you
2011년 08월 4일 작성이: countess sherry
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delicious and easy!! I don't know that the sodium is all that high as most of it would be from the soy sauce, but i'm more concerned with the calorie intake and this is delicious.
2011년 03월 27일 작성이: scott9002ca
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I made this(with low sodium soy) and served it over rice. It was pretty good and very filling but it was a little dry. I left some marinade in it while cooking but that didn't help. I wanted to pour some of the marinade over it after it was done but since the raw chicken soaked in it over night i figured that was a bad idea. What did I do wrong?
2011년 03월 16일 작성이: Tkells
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Teriyaki is a salty sweet sauce. It usually is made from brown sugar, garlic, ginger, soy sauce, and pepper.
2011년 02월 17일 작성이: MrsTofu
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Soy suace is quite salty. and a little goes a long way. However. the recipe says Teriyaki chicken. Is Teriyaki a different sauce or is it some sort of derrivitive of soy?
2011년 01월 16일 작성이: Seigfried
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Delicious! And for those of you complaining about the salt content, that is coming from the soy sauce in the marinade. Unless you plan on drinking the remaining marinade, you are not ingesting anywhere near that much of the sodium with the chicken.
2011년 01월 12일 작성이: chemswede
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I think this would be better, and healthier, if low sodium soy sauce was used.
2010년 07월 31일 작성이: Jujubeanak
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I found this recipe to be too salty, and overpowering. I don't think I will be trying this recipe again
2010년 04월 27일 작성이: Charnley
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This sounds delicious, but will try with low sodium soy instead. Sodium is high but like another, worth a shot.
2010년 04월 27일 작성이: The Next Number
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더 많은 요리법 찾기
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식사유형별 필터
메인 요리
최신 요리법
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맛있고 쉬운 레시피.
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간단하고 만들기 쉽고 맛있는.
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부드럽고 맛있으며 칼로리가 낮습니다.
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너무 맛있고, 치즈맛이 나고, 간편해요.
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요리법 제출
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영양 요약:
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Teriyaki Chicken의 1인분에는 330칼로리가 있습니다.
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칼로리 분석: 9% 지방, 19% 탄수화물, 72% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
1379 kJ
330 kcal
탄수화물
15.16g
설탕당
10g
단백질
56.95g
지방
3.08g
포화지방
0.798g
트랜스 지방
0.06g
다불포화지방
0.714g
불포화 지방
0.729g
콜레스테롤
137mg
식이섬유
0.6g
나트륨
1952mg
칼륨
803mg
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칼로리 분석:
탄수화물 (19%)
지방 (9%)
단백질 (72%)
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