bran님의 저널, 2007년 01월 12일

I gained another 0.2 today. Hang in there. I know this will work for both of us. It's gotta be water. I'm going to walk for an hour today and try to rev up my metabolism. Keep the faith!! 

Just think Bran - you are still 3 lbs thinner than when you started. If you can, and I know it is very hard, but try not to weigh every day. I know it is so exciting that you want to weight every morning. Water can make you fluctuate. I was the same again today. 

Don't be discouraged, you're still doing great! 

I gained two pounds a couple of days ago and I hadn't cheated. It really upset me to the point where I wanted to cheat, but I decided I'd at least give it a month, and I did eat a helping of mashed potatoes at the restaraunt. Anyway, two days later I've dropped the two and then another three, so hang in there, it's going to start dropping!! 

ooooh girl... Now you don't want to have to come with you on your nights out and monitor you?!! Don't even worry about it it will come back off in no time and I'm lovin the positive attitude!!!