amanda123
2007년 01월 가입함
포스트
361
팔로잉
16
팔로워
19
체중기록

시작체중
121.6 kg
지금까지 감소한: 4.1 kg

현재 체중
117.5 kg
성과: 주 3.2 kg 감소하기

목표 체중
70.3 kg
남은양: 47.2 kg
I need to update this thing yet again. Let's see... classic story here. I was always a skinny kid. People always told me I was too skinny but I ate whatever I wanted and never gained any weight. I was almost anorexic looking until I was about 15 and then I started to gain. I stayed around 145 until I graduated high school which is a good healthy weigh for my 5'6.5" frame. I know the BMI charts say I could weigh less than that but I start looking too thin if I get much smaller than 145 (not that I have to worry about that lol). Anyways so I met my husband and we ate out.... ALOT. By the time I had my first baby at 20 years old I was over 200 pounds. Got pregnant again back to back and hit 230. Another kid later and you get the picture. I'm not blaming it on having kids though. I think once I had to start wearing plus sizes I kindof gave up on myself. The biggest I have ever been was 298 and that was a terrifying moment for me. My God, I am almost 300 pounds! I have a food addiction problem. I eat even when I'm not hungry because it tastes good. I'm trying to change. I'm 33 now and I often have this thought "I wasted my youth being fat, the time in my life when I'm young and healthy and I wasted it over food"

I KNOW I can do this. I've done it before. I lost over 80 pounds a few years back. I know what to do and I know I'm worth it, my kids are worth it. I will be there for them when they graduate high school and when they have their babies and need me. I'll be there because I am not giving up on myself ever again.

amanda123님의 체중기록


팔로잉

rnbigguy
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
Annabelle3117
최근 잰 체중: 주 0.2 kg 감소하기 Down
Mccmad
(팔로워들만 볼 수 있음)
 
shadowx1110
최근 잰 체중: 주 1.0 kg 감소하기 Down

amanda123님의 요리책

칼로리: 370kcal | 지방: 30.29g | 탄수화물: 4.54g | 단백질: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
칼로리: 291kcal | 지방: 20.38g | 탄수화물: 2.49g | 단백질: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
칼로리: 201kcal | 지방: 14.04g | 탄수화물: 10.26g | 단백질: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
칼로리: 228kcal | 지방: 21.96g | 탄수화물: 3.29g | 단백질: 4.83g
Cheesecake
A low carb sugar free cheesecake.
칼로리: 183kcal | 지방: 15.78g | 탄수화물: 0.15g | 단백질: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
요리책 전체보기

amanda123님의 최근 음식 및 운동항목


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