mrscolleen
2007년 01월 가입함
포스트
15
팔로잉
2
팔로워
1
체중기록

시작체중
74.4 kg
지금까지 감소한: 1.4 kg

현재 체중
73.0 kg
성과: 주 0.1 kg 감소하기

목표 체중
61.2 kg
남은양: 11.8 kg
I am a Registered Nurse, wife, and mother of 3 children. We live in southern California but I grew up on the east coast(Connecticut). I have struggled with my weight my entire life including eating disorders but was able to resolve those with help over a decade ago. I have noticed a slowing in my metabolism especially since turning 40 almost 3 years ago. I love to exercise but usually it gets on the back burner between work and the kids. I would love to share strategies, recipes, etc. with anyone else doing Atkins or a high protein diet. My goal is to lose 30 lbs by my birthday on May 14th.

mrscolleen님의 체중기록


팔로잉

VSWIFT
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
steffy
최근 잰 체중: 안정된 체중 Steady

mrscolleen님의 요리책

칼로리: 322kcal | 지방: 24.90g | 탄수화물: 5.26g | 단백질: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
요리책 전체보기


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